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Thursday, 1 March 2018


Eating nuts may improve colon cancer survival


Diets with higher nut consumption appeared to be associated with reduced risk for disease recurrence and mortality among patients with stage III colon cancer, according to results from the prospective, observational CALGB 89803 study.

Image result for nutsObservational studies have suggested diet and lifestyle factors — such as type 2 diabetes, obesity, sedentary lifestyle, Western-pattern diet, increased dietary glycemic load and high intake of sugar-sweetened beverages — are associated with risk for colon cancer recurrence and death. Although nut intake is associated with lower risk for type 2 diabetes, metabolic syndrome and insulin resistance, whether nut consumption had an effect of colon cancer recurrence and survival had not been known.

“These studies support the hypothesis that behaviors that make you less insulin resistant, including eating nuts, seem to improve outcomes in colon cancer,” Charles S. Fuchs, MD, MPH, director of the Yale Cancer Center, said in a press release. “However, we don’t know yet what exactly about nuts is beneficial.”

Fuchs and colleagues evaluated data from 826 patients with stage III colon cancer who reported dietary intake on a food frequency questionnaire while enrolled in a randomized trial of adjuvant chemotherapy. During a median 6.5 years of follow-up, 199 patients experienced recurrence or developed new primary tumors and 177 patients died, 39 of whom died without documented cancer recurrence.

Subgroup analyses showed the improvement was confined to consumption of tree nuts improved colon cancer survival— which include almonds, walnuts, hazelnuts, cashews and pecans. Researchers found no association between the consumption of peanut butter and improved outcomes.

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